How to make a dummy for sambo

Everyone who practices sambo needs a partner, with the help of which one can practice blows, techniques, throws and other actions. The best option, in this situation, will be a mannequin. Of course, you can buy a finished product, but, as a rule, this requires considerable financial costs. It is best to make it yourself, taking into account the required features and nuances.

What should be a mannequin for sambo

Before proceeding with the manufacture of the figure, it is necessary to determine its shape, dimensions, and also the material used. There are several main types:

  • One-legged - allows you to practice throws;
  • Two-legged - optimal for practicing low racks, foot passages and hooks;
  • Two-handed - makes it possible to train painful techniques and all kinds of grips. An example of such a projectile is shown in the photo.

If you pay attention to the material, then experts recommend using a dense and fairly strong fabric to create a mannequin.

The best option is an awning or genuine leather. An important role is played by threads. They should be characterized by high strength, but at the same time, withstand dynamic loads. As a packing, you can use synthetic winterizer or rubber crumb. This material will give the figure sufficient elasticity and maintain its shape for many years.

When the main parameters of the training apparatus are determined, it remains only to find out the optimal height and weight. It is very easy to do. Becoming in a fighting position, the athlete is slightly bent, which means that for a comfortable training, the growth of the figure should be 15 cm below his own. As for the mass of the projectile, to determine it, it is necessary to take the weight of the athlete and divide it in half. If you follow these simple rules, you can create a truly optimal partner for training.

The manufacturing process itself is not very complex. When creating a pattern, you can use your own dimensions or ask for help from one of your friends. The only thing to consider when answering the question of how to make a dummy for sambo is the density of the fabric used. Namely, the fact that not every sewing machine is able to make a stitch on genuine leather or tent fabric.

Experts advise using for this purpose cars, the old model, produced during the existence of the USSR. Another option is to stitch the fabric manually. In this case, it is advisable to acquire several thick needles and a thimble in advance.